OUR SERVICES
"True healing begins with a deep understanding and acceptance of oneself, paving the way for a life filled with vitality and joy."
Bodywork Session
(60 Min.)
Standard session includes: Theragun warmup and muscle activation. Great for those needing a quick reset to feel good in their bodies ($120)
Bodywork Session
(90 Min.)
Deep Session includes: Theragun warmup, massage, trigger point release. Best option for those needing a full release from head to toe through the entire body ($170)
Mobility Training
One on one explorations that offer a deep dive into issues of chronic pain, movement imbalances, and creating a custom plan to correct and strengthen underlying causes. (Based on case by case basis and duration of program)
Pain/Stress Management
Expert recommendations of tools/corrections to aid in reducing everyday pain/discomfort whether through habit formation or addition of accessories/resources (included free of charge with any service)